Exercise

At Bellevue Redmond Physical Therapy Center, we emphasize self-care education and home exercise programs. Therapeutic and rehabilitation equipment are available, including:

● Biodex
   - Comprehensive system for multi-joint testing and rehabilitation
   - Passive joint motion
   - Isokinetic exercises
● Treadmill
   - For gait analysis and progressive gait training
● Stairmaster, Bikes, Rowing Machine, Fitter, Free Weights, Pulleys, Swiss Balls
   - For strengthening, stretching and fitness training
● Stretching Programs
● Therapeutic Pool Program
   - See our Beyond Pain Relief section in this Web site

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Modalities

● Ultrasound, Electrical Stimulation, Heat Cold Therapy
   - Promotes healing in soft tissue
● Myofascial Release
● Muscle Energy Techniques
● Massage
● Physical Capacities Assessment
   - A six-hour test given over two days, designed to identify functional limitations and
   abilities.
● Biofeedback
   - For stress and blood pressure reduction, control of incontinence, and headache
   management (see our Biofeedback Headache Management Program section in this
   Web site)

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