Heal From Injuries Or Prevent Them While Improving Mobility And Performance
While some people may simply train harder to find their edge sometimes there is more going on under the surface that affects your athletic performance. Sports physical therapy focuses on the prevention, identification, minimization, and correction of pain and disability associated with athletic injuries. The treatment goal is to maximize participation and performance. Techniques may include Pre-participation Screening, Cardiovascular, Resistance, Endurance and Neuromuscular Re-education Exercise Programs, Taping and Bracing, Ergonomic and Training Regimens, Manual, Aquatic and Orthopedic Physical Therapies.